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Most of the acupuncture channels are named after organs. TCM organs are not (always) equivalent to organs as we understand them in...

"... in 2020 ... (NICE) recommended acupuncture as a first-line recommendation for chronic primary pain due to any cause. This...

I think we're all pretty familiar with B-vitamins for energy, to give us back our "b-b-b-ounce." There's a bunch of chemical reactions (I...

Fascia, Fascia, Fascia (anyone else read that like “Marcia, Marcia, Marcia”? Just me? Ok). Fascia is “a sheet or broad band of fibrous...

Acupuncture meridians – do they even exist? Aren’t they imaginary? 🧐 The word meridian was originally used to convey an idea similar to...

When I first started studying natural medicine, one of the things people often asked me was "is there a herb I could use instead of the...